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Living a gluten-free lifestyle often goes beyond the kitchen. Here are few resources to help you go beyond what you eat .

Have you looked at the ingredients in your deodorant?
How I Controlled my Dermatitis Herpetiformis

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Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

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I've been a little quiet the last few days. I've b

I've been a little quiet the last few days. I've been enjoying my husband having some time off work and celebrating his birthday last week before the schedules really start to get back to being crazy with everything that is coming up.

I am coming back, though, and that means doing something I love, and that is celebrating a little taco Tuesday today enjoying one of my favorite ENCHILADAS!

I love enchiladas for so many reasons, but mainly because I can prep them ahead of time, which then makes dinner come together in mere minutes on those busier nights when my husband is working later, or my kids have activities.

Plus, they are beyond delicious! I mean, who doesn't love enchiladas?

If you need some taco night love check out the recipe over on the site and see just how easy these come together.

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.#buzzfeedfood #instayum #glutenfreefoodie #TODAYfood #feedfeedglutenfree #instafood #foodideas #buzzfeast #yahoofood #marthafood #beautifulcuisines #foodblog #onmytable #huffposttaste #hautecuisines #dailyfoodpic #hungry #thekitchn #foodie #easydinner #dinnerideas #dinnertonight #tacos #breakfast #Mexicanfood #Mexicanrecipes #sietechef #glutenfreerecipes #enchiladas #chickenenchiladas

I don't know about you guys, but with everything o

I don't know about you guys, but with everything opening up again and activities being planned again makes it feel like schedules have gone nuts lately, lol.

Today is no exception, but this mama planned ahead and decided to do some prep work earlier in the day so that I can whip up my Crispy Pretzel Crusted Chicken for dinner tonight.

I mean, really, who could resist some juicy chicken coated in the easiest and crispiest coating, all dipped into your favorite sauce? No one in our house, that's for sure!

Don't worry; you don't have to miss out; just head to the site for the full recipe including my favorite Honey Mustard Dipping sauce, because there is just something about pretzels and honey mustard that I love.

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#easychickenrecipes #pretzelcrusted #pretzelchicken #winnerwinnerchickendinner #chickenrecipes #foodstylingandphotography #lifeandthyme #beautifulcuisines #feedfeed #myopenkitchen #storyofmytable #foodblogs #bhgfood #inseasonnow #platedpics #gatheredtable #myopenkitchen #goopmake #scrumptiouskitchen #foodie_features #fellowmag #buzzfeedfood #gatheringslikethese #foodstyling #foodandwine #MarthaFood #tastingtable #glutenfreerecipes #tastemakerconf2021 #glutenfreefood

Anyone else excited for the 4th of July this weeke

Anyone else excited for the 4th of July this weekend? We are still finalizing plans last minute since what we had planned has changed. That's okay, though; I know we will still have fun because this is one of my favorite holidays.

Give me all the yummy food, festivities, and, of course, fireworks, and I am one happy girl!

If you still aren't sure about your dessert just yet, then I highly suggest making my totally grain-free Angel Food Cake. It's light and fluffy and perfect to pair with all the summer berries. It's delicious and festive!

The full recipe and all my tips and tricks are over on the site!

What do you have planned for the weekend?
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.#angelfood #angelfoodcake #glutenfreedessert #glutenfreedesserts #glutenfreecake #glutenfreecakes #freshstrawberries #glutenfreerecipes #recipes #foodblogger #instayum #bhgfood #todayfood #yahoofood #forkyeah #whatceliacseat #grainfree #grainfreeliving #glutenfreedairyfree #wheatfree #tastemakerconf2021 #foodstylingandphotography #foodtographyschool #foodpic #foodstagram #cookserious #goodeats #foodtography #dairyfreedessert #glutenfreefoodie

This week has been busy with a few unexpected thin

This week has been busy with a few unexpected things thrown into the mix. Still no luck on the house search, but at least we are only a few days away from my husband off work again for a bit, so we can have some fun family time and maybe find a house, lol.

Even with all the time off, I still want to keep dinner easy and delicious, and around here means all the fresh veggies are going down on the grill.

One that never gets old around here is my Lemon and Herb Asparagus. It's seriously easy and always a hit. Bonus it pairs nicely with so many different dinners it's one of my go-to summer sides.

Want the recipe? Head over to the site and snag it for yourself.

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#asparagus #asparagusrecipes #asparagusseason #grilledasparagus #grilledveggies #grilledvegetables #eatyourveggies #eatyourgreens #eatyourvegetables #glutenfreerecipes #grainfree #sidedish #glutenfreerecipe #healthyish #glutenfreeblogger #sansgluten #wheatfree #glutenfreefoodshare #glutenfreeeats #glutenfreelife #thecookfeed #tastemakerconf2021 #celiacsofig #foodtographyschool #whole30recipes #easyrecipes #vegetablerecipes #vegetarianfood #glutenfreedairyfree #dairyfreerecipes

It's Monday, and I love starting the week off on a

It's Monday, and I love starting the week off on a fresh note. Granted, today, I usually run to the store and prep things for the rest of the week, but I am putting it off because I am trying to keep my fridge cleared.

Sadly no, it's not because we are moving (yet), lol, but the freezer has been acting up and ruining everything in the fridge with the water it's dropping in there, and it's finally being looked at, and hopefully fixed tomorrow.

So I've been using up what's in there that is still good, and lucky for me, the romaine heads did not get totally washed away. I am keeping dinner light and easy today on the grill, and I am making my Grilled Caesar Salad.

If you haven't grilled romaine (or any leafy greens yet), you are missing out because it's DELISH! And don't worry, it's not hard at all to do. You can find all my tips and tricks, plus our favorite homemade Caesar Dressing over on the site!

Also totally scooping out all the fun new fridges for the new house do you have a favorite one?

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#homemadefood #easyrecipes #sidedish #comfortfood #glutenfreerecipes #glutenfreerecipe #glutenfreefood #glutenfreefoodie #glutenfreefollowme #glutenfreeblogger #allthingsgf #celiaclife #recipeoftheday #nogluten #sansgluten #wheatfree #grainfreetable #glutenfreefoodshare #vegetarianfoodshare #glutenfreeeats #grainfree #recipeshare #glutenfreelife #thecookfeed #tastemakerconf2021 #celiacsofig #foodtographyschool #grilling #saladlover #foodblogfeed

Let's keep the summer fun going this week with a l

Let's keep the summer fun going this week with a little Fried Chicken Friday today.

If you've been around awhile, then you know how much my family and friends LOVE my totally grain-free Fried Chicken. It's a recipe I have made for years. I even recently got a friend's kid (who is very picky) to eat and enjoy it, which to me just says, even more, this chicken is just 𝘵𝘩𝘢𝘵 𝘨𝘰𝘰𝘥!

This recipe hasn't made its way to the site just yet since it's in my book. However, since it's so good and requested so much, I decided that it's going out to subscribers this weekend before I bring it to the site.

Trust me; no one will know that this Fried Chicken is gluten-free yet alone grain and nut-free. It's just totally finger-licking good. You might want to make extras; you'll thank me later! 😉

If you're a subscriber, this recipe will be hitting inboxes later today; if not, there's still time to sign up, so you don't miss out on the deliciousness! Just head over to the link in my bio to the site and hit subscribe.

Tell me, what's your favorite side dish to go along with Fried Chicken?

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#friedchicken #friedchickenrecipes #glutenfreerecipes #glutenfreefood #glutenfreeblogger #foodblogger #foodstylingandphotography #foodstylist #foodtography #foodphotographer #foodphotgraphy #easychickenrecipe #cookserious #recipeoftheday #glutenfreefoodie #homemadefood #tastemakerconf2021 #foodtographyschool #feedfeedglutenfree #feedfeed @thefeedfeed #grainfree #nutfree #chickenrecipes #dinnermadeeasy #fingerlickinggood #whatceliacseat #easyrecipes #celiacsafe #recipeoftheday #sansgluten

Anyone else's kids always go into total snack atta

Anyone else's kids always go into total snack attack mode on summer vacation? Trying to get our girls to eat actual meals at an actual mealtime is always harder in the summer. I feel like they are always running around doing things and snacks are always close by.

One thing they've been asking a lot for is my Beef Jerky. Thankfully I can make a jumbo batch that holds them over for a few days, but I am pretty sure I probably need to make it more than once a week to keep them satisfied. 😂

Today we are meeting up with our real estate agent to make some decisions on a house we are looking at that is finally officially hitting the market. Still not totally sure if it's the right house, It needs a lot of work, and we have to decide if it's worth it or not.

On the other hand, we also see that the market here has appeared to stop completely almost, and we aren't sure if or how long it's going to take for things to change again, for more houses to come up. (small area so we can stay in the school district) This also means that staying put longer means crazy neighbors for longer. So it's a giant gamble.

If only these decisions were easier to make, and we could see a bit into the future, haha.

At least I can keep our girls occupied with snacks while we go through and make this final decision this week since they get bored easily when they aren't entertained, lol.

If you need an easy and delicious snack to add to your house this summer, you can find the full recipe over on the site.

Also, anyone who has renovated a house lately, was it that bad to do as I've heard? 🙃

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#beefjerky #jerkytime #jerky #homemadejerky #homemadefood #recipeoftheday #easyrecipe #healthysnacks #snacksonsnacks #snacksforkids #ketosnacks #proteinsnacks #glutenfreesnacks #momlifebelife #tastemakerconf2021 #foodtography #foodtographyschool #feedfeed #feedfeedglutenfree #glutenfreerecipes #glutenfreelife #glutenfreeliving #celiaclife #whatceliacseat #grainfree #fromscratch #nogluten #sansgluten #dairyfreerecipes #glutenfreeblogger

I feel like our start to summer vacation has been

I feel like our start to summer vacation has been busier than expected. With all the changing schedules and trying to get things done, plus a sick kid (nothing serious, just a little bug), we are just now starting to figure things out.

It also doesn't help that our weather has been so odd for summer here. We are just starting to actually lol maybe warm up later this week. We had a water balloon fight at a friend's house over the weekend, and all the kids were so cold with the water. 😂 It's also been so rainy that the pool, which is actually opening up this year, 🙌 hasn't been open to go to yet.

I hope we can get there soon or take the kayaks out on the river and lake soon lol; of course, that requires my husband to get some more time off, and his vacation isn't scheduled for a few more weeks.

With all the craziness, we have been keeping dinner pretty simple around here. Thankfully simple is still delicious, like my Sheet Pan Chicken Fajitas. With these, everyone can make what they want, and mama has fewer dishes to do. I mean, let's be honest with everyone home. I am sure the dishes are piling up just as high at your house as they are mine, hahaha.

Want in on the fun? You can find the full recipe over on the site.

P.S. Leftovers make lunches easy too!

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#fajitas #tacosfordinner #tacosforlife #chickendinner #chickenrecipe #chickenrecipes #chickenfajitas #sietechef #glutenfreedairyfree #easydinner #recipeoftheday #glutenfreerecipes #chickentacos #glutenfreefood #grainfree #glutenfree #glutenfreefoodie #itsthesimeplethings #simplerecipes #tacoseasoning #sheetpandinner #eattherainbow #wheatfree #whatceliacseat #foodtography #tastemakerconf2021 #glutenfreecooking #homecook #sheetpanrecipe

It's the LAST Monday of school for our girls. The

It's the LAST Monday of school for our girls. The last Monday of elementary school for our youngest and the last Monday before we get summer vacation started around here.

The weather is certainly ready for summer around here, too, because it was in the seventies at eight this morning. Our poor dog isn't used to the heat just yet, but she needs to be since it's just going to get warmer till fall now.

In fact, if you want a laugh, head over to stories to see how much of a dork she was on this morning's walk, lol. 😂 I already told our girls they get to join me on our morning walks once they are off, but I have a feeling we are going to have to leave for them before eight if I think she is going to do any distance, lol.

But now that the weather is staying warm, this mama is all about cooking outside. For starters, it tastes delicious and secondly, fewer dishes, which is a huge bonus because everyone home for summer means more cooking all day, every day (not that I don't already, haha).

One of my favorite things to take onto the grill is my 𝗕𝗿𝘂𝘀𝗰𝗵𝗲𝘁𝘁𝗮 𝗖𝗵𝗶𝗰𝗸𝗲𝗻, it's super easy to make, and with the fresh bruschetta on top, I get to enjoy all the in-season tomatoes. I mean, really, aren't summer tomatoes the best?

If you need a fresh and easy dinner this summer, this is the recipe for you. It pairs perfectly with all the summer grilled veggies. 🙃

You can find the full recipe on the site. (link in bio)

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#bruschetta #bruschettas #bruschettachicken #balsamic #balsamicchicken #balsamicglaze #grilledchicken #grilledchickenbreast #glutenfreerecipes #easychickenrecipe #chickenrecipes #chickenbreast #simpledinner #easyrecipes #itsthesimplethings #cookserious #damnthatsdelish #eatpretty #homemadefood #heatlhyfood #healthyrecipes #sansgluten #glutenfreeblogger #foodiesofinstagram #midwestblogger #foodtography #foodstylingandphotography #tastemakerconf2021 #midwestfoodblogger #missouriblogger

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