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Home » About

Privacy Policy

Who we are

Our website address is: https://grainfreetable.com. 

GrainFreeTable.com maintains this site in order to provide general information to our visitors. All use of this site is subject to the following terms and conditions. By accessing and browsing this site, you agree to be bound by these terms and conditions.

Recipes, photos and posts are our own and reuse or publication of any kind needs our permission.

This policy may change without notice. You should periodically check this page to stay up to date with the latest policy.

What personal data we collect and why we collect it

I use several methods to see how you interact with Grain Free Table. I do this so I can improve the website and content for you. In doing so, I track specific visitors who visit my site, track the pages you visit on this site, and the websites you came from. This information is for me to improve and better serve those who visit Grain Free Table. Statistics may be shared publicly, but all personal information on my visitors is never shared.

We may collect information from you when you subscribe to a newsletter, fill out a form, enter information on our site, or simply browsing the site. We may collect personal information from you that you’ve voluntarily submitted to us, such as your name or email address.

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

Any information submitted through a contact form on grainfreetable.com will be used for the sole purpose of the contact and not for any other purpose unless allowed by the individual. 

Cookies

Grain Free Table may use cookies & tracking technologies depending on the features offered. Cookies & tracking technologies are useful for gathering information such as browser type and operating system, tracking the number of visitors to this site, a visitor’s demographics, and understanding how visitors use this site.

Cookies are also used to help us understand your preferences based on previous or current, and future site activity. This enables us to provide you with improved user-experience. We also use cookies to help us compile overall data about the site traffic and site interaction so that we can offer better site experiences and tools in the future.

How we use cookies on Grain Free Table

  • Keep track of advertisements.
  • Compile data about site traffic and site interactions in order to offer better site experiences and tools in the future.
  • We may also use trusted third-party services that track this information on our behalf.

You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser settings. Since everyone’s browser is a little different, look at your browser’s Help Menu to learn the correct way to modify your cookies.

If you turn cookies off, it won’t affect your overall user-experience on Grain Free Table.

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

Some of our advertisers may use technology such as cookies when they advertise on our site. The advertiser’s technology can send these advertisers information that may be contained in log files. This is generally used for geotargeting purposes (showing local information to someone looking at something in a particular area for example) or showing certain ads based on specific sites visited (beauty ads for people who have looked at beauty pages).

Display Ads: we may use a third-party vendor to serve content and advertisements on our website, which may use cookies, as noted above. The use of cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet.

Retargeting Ads: from time to time, we may engage in re-marketing efforts with third-party companies like Google, Facebook, or Instagram, in order to market the website. These companies use cookies to serve ads based on someone’s past visits to the website.

You can find out more about their usage of cookies by locating their individual privacy policies.

Sponsored Posts & Affiliate Programs Disclosure

In order for me to support  Grain Free Table, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this site.

For your convenience, this website may provide hyperlinks to websites and servers maintained by third parties. GrainFreeTable.com does not control, evaluate, endorse or guarantee content found in such sites.

GrainFreeTable.com does not assume any responsibility or liability for the actions, products, services or content of these sites or the parties that operate them.

You should carefully review their privacy statements and other conditions of use. Your use of these sites is entirely at your own risk.

What this Means: 

I occasionally post affiliate links. These links may be for various products that I personally use as well as other similar products from other bloggers or Amazon, or various companies.

Please know that anything I endorse on this blog, whether it is paired with an affiliate link, or not, I am endorsing because I truly think the product is great, it is one that I use, and I want to pass on the information to you, my readers.

I will NEVER endorse products that I don’t personally use. I am not paid to write one way or another, and I choose which products I endorse, no one chooses that for me. Buying products through these links allows for me to maintain and grow Grain Free Table, and I greatly appreciate your support.

Sometimes some pretty great companies reach out to work together and either compensate me for my time or provide me with free material. I will NEVER endorse a product that I don’t fully stand behind or think would benefit you on Grain Free Table. I will always share with you when a post is sponsored.

All opinions are always 100% my own, and I promise to always keep it that way with you.

Grain Free Table is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As part of this program, can post customized links, provided by Amazon, to track the referrals to their websites. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

Grain Free Table is a participant in the ShareASale, LLC Affiliate Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to ShareASale and their affiliated companies and sites. As part of this program, I can post customized links, provided by ShareASale and their associated companies, to track the referrals to their various websites. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

Grain Free Table is a participant in the Butcher Box, LLC Affiliate program, an affiliate program that offers the quality meat delivery to your home. As part of this program I can customize links, provided by Butcher Box and their associated companies, to track referrals to their website. This program utilizes cookies to track the visits for the purpose of assigning commission on sales.

Grain Free Table is a participant in the Primal Kitchen LLC Affiliate program. As part of this program I may receive a small commission for any sales purchased through affiliate links. This program uses cookies to track the visits through these links for the purpose of assigning commission on these sales.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Photography and Recipe Sharing 

You may view and print material displayed on this Site subject to the following conditions:

  • (a) The materials may be used solely for your own, personal information and not for commercial use.
  • (b) You must retain without modification all copyright, trademark and other proprietary notices affixed to or contained in the materials you print and all copies thereof.

You MAY NOT copy or otherwise use this site or any portion hereof, except as expressly provided above. You may not reproduce, download, republish, frame, transmit, distribute, sell, license, modify, alter, reverse engineer or prepare derivative works from this Site or any portion hereof, except with the express prior written permission of GrainFreeTable.com.

Use of data mining, robots and similar data gathering and extraction tools is expressly prohibited. Links to this site should not be made without the express prior written permission of GrainFreeTable.com.

All recipes, photographs, and design on this site are the original creations and property of Sara Vaughn. You are welcome to share a photo and link back to the recipe giving Grain Free Table full credit. It is strictly forbidden to copy and paste the recipe in its entirety on your website without permission.

For licensing inquiries for commercial use, general distribution, and publications, email Sara at grainfreetable@gmail.com

How you are welcome use the photography and recipes properly:

  1. Reprinting photos will full credit and a link to the post which it came from
  2. Modified recipe with full credit and a link to the post which it came from.
  3. Small excerpts (like listing of ingredients - without then entire recipes listed)

If you have any questions about a photography or recipe request., please feel free to email Sara at grainfreetable@gmail.com

Accuracy of Information

While GrainFreeTable.com uses reasonable efforts to furnish accurate and up-to-date information, GrainFreeTable.com does not warrant that any information contained in or made available through this Site (including, but not limited to, any information provided directly by representatives of GrainFreeTable.com) is accurate, complete, reliable, current or error-free.

GrainFreeTable.com assumes no liability or responsibility for any errors or omissions in the content of this site or such other materials or communications.

Disclaimer

All recipes and information on this blog are of personal opinion only and not meant to diagnose or treat illness.  Please always consult your doctor about your diet and ingredients.

GrainFreeTable.com reserves the right to modify these terms and conditions at any time upon posting. By continuing to use this Site after any changes are posted, you acknowledge your acceptance of the revised terms and conditions. Please visit this page regularly to review the then-current terms and conditions to which you are bound.

Consent

By using Grain Free Table, you consent to our terms and privacy policy.

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Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

More about me →

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WHAT'S NEW ON INSTAGRAM

We are counting down the days till summer vacation We are counting down the days till summer vacation around here. With all the crazy schedules these last few days, it's been nice to enjoy the sunshine and use the grill more.

My classic coleslaw recipe is one of my favorite side dishes to make while grilling. It goes perfect with so many different recipes and never lasts long before the family eats it up.

The next time you need a quick and easy side dish to enjoy, give this one a try. Head over to the site for the full recipe and more of my favorite gluten-free barbecue recipes.

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#coleslaw #coleslawsalad #coleslawrecipe #glutenfreebbq #glutenfreerecipes #glutenfreefood #glutenfreefood #vegetarianfood #bbqsides #sidedish #sidedishes #saladrecipe #cabbagesalad #coldsalad
Do you still need some gluten-free breakfast in be Do you still need some gluten-free breakfast in bed ideas for mother's day this weekend?

I've got you covered. From sweet to savory, there are tons of delicious recipes that you can make for your mother this year.

Don't worry, I promise if my husband can make them you can too.

You'll be a breakfast pro this weekend, just head over to the site and find what you think you'll mom will love the most.

What's something you usually do on mother's day?

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#strawberrysyrup #strawberrysauce #wafflesforbreakfast #glutenfreewaffles #grainfreewaffles #glutenfreebreakfast #grainfreerecipes #breakfastrecipes #homemadewaffles #breakfastinspo #glutenfreerecipes #glutenfreedairyfree #breakfastathome #brunchrecipes #glutenfreebrunch #mothersdaybreakfast #glutenfreepancakes #breakfasttacos #germanpancake #breakfastcasserole
There are only a few days left till cinco de mayo. There are only a few days left till cinco de mayo. Never doubt my love for Mexican food. We eat it pretty much every week around our house.

You can bet we have some favorites like these sour cream chicken enchiladas planned for the menu this week.

Enchiladas are so easy to make, and they are always a hit around here.

If you haven't tried these yet, this is the week to make them. You can find the full recipe and so many more of my favorites to enjoy this week over on the site.

What's your favorite Mexican food recipe?

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#chickenenchiladas #enchiladas #sourcreamchickenenchiladas #homemadeenchiladas #cheesychicken #easychickendinner #weeknightdinner #glutenfreerecipes #glutenfreefood #poblanopeppers #mexicanrecipes #glutenfreemexican #mexicanfood #cincodemayo
It's the last Friday of April. I can't believe we It's the last Friday of April. I can't believe we are almost at the end of the school year again, with only a few more weeks left. I am looking forward to having everyone home and enjoying some summer fun.

It is Friday today, though, which means we get a little extra fun. What makes a Friday night more fun than some homemade gluten-free pizza and a movie?

This recipe is a staple around no matter how we decide to top it.

Join in on the pizza fun and snag the full recipe for yourself on the site!

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#homemadepizza #fridaynightplans #fridaynightpizza #glutenfreepizza #glutenfreerecipe #glutenfreefood #grainfreepizza #pizzanight #fridaynightdinner
It's time to have a little fun getting ready for E It's time to have a little fun getting ready for Easter this weekend. It may be storming outside all day today, but it's pure sunshine and fun inside when I make a batch of these gluten-free chewy sugar cookies.

Roll them into your favorite sprinkles, and they become the easiest festive treat to make. No one will even know these are entirely gluten-free.

Save this recipe for when the sweet cravings hit, and then head over to the site to snag the full recipe for yourself.

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#glutenfreecookies #homemadecookies #chewysugarcookies #sugarcookies #sugarcookiesofinstagram #easycookies #glutenfreebaking #glutenfreedessert #eastertreats #cookiesfordays #glutenfreerecipes #glutenfreefood #glutenfreebaker #easyrecipe
Is it really Easter weekend without making some de Is it really Easter weekend without making some deviled eggs?

These classic little bites never last long when I make them, even when I make a double batch, haha.

If you've got some hardboiled eggs laying around this week you need to make these.

Lucky for you they come together in no time with only a few simple ingredients. Head over to the site to snag the full recipe for yourself.

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#deviledeggs #hardboiledeggs #hardboiledegg #stuffedeggs #glutenfreesnacks #easterrecipes #glutenfreerecipes #glutenfreefood #snacksonsnacks #grainfreeliving #glutenfreeeats
Need something delicious to go with your Easter fe Need something delicious to go with your Easter feast this next weekend? Then I suggest adding a batch of my gluten-free scalloped potatoes to the menu.

These thinly sliced potatoes are nestled in a creamy, cheesy sauce for the ultimate au gratin potatoes.

Head over to the site for the full recipe before the fun begins.

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#glutenfree #glutenfreerecipes #glutenfreedinner #glutenfreeblogger #potatoes #augratinpotatoes #scallopedpotatoes #bakedpotatoes #potatocasserole #glutenfreefood #sidedish #cheesypotatoes
I don't know about anyone else, but I am ready for I don't know about anyone else, but I am ready for spring. This last week I've been down with a stomach bug, and I am beyond ready to get outside in the warm sunshine now that spring is finally here.

Okay, it hasn't totally hit here, lol but I am waiting.

If you're like me and want spring then you need to make this english pea salad. It's the perfect quick and easy side dish that is great on a weeknight, to your Easter table. Then you'll keep wanting to make it for all your summer BBQ's.

It's a classic that never goes out of style.

Save this recipe for later and then head to the site for all the details.

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#englishpea #peasalad #sidedish #peas #saladrecipe #easysalad #creamysalad #vegetablesalad #glutenfreefood #glutenfreerecipes #easterrecipes #easterrecipe #bbqsides #glutenfreerecipe
Sometimes you just need a little something extra t Sometimes you just need a little something extra to make dinner delicious. It's even nicer when that something extra is easy to make.

That's where gluten-free naan bread comes into play. Trust me, this homemade naan is way better than store-bought and still ready in no time so you get to enjoy them warm off the skillet with the perfect fluffy and chewy texture.

From enjoying with curries, making gyros, and even the easiest gluten-free flatbread pizza, the possibilities are endless.

What's your favorite way to enjoy naan bread?

Now head over to the site to snag the full recipe!
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#homemadefoods #homemadebread #glutenfreebread #glutenfreenaan #naanbread #glutenfreerecipes #gyros #easyrecipe #glutenfreerecipe 
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Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

More about me →

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