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About

Hello! I'm Sara.

Grain Free Table Author Sara goofing off with her husband

I am the food blogger behind Grain Free Table. I have always been a foodie at heart, and I never let that stop, even after being diagnosed with celiac disease in 2014. 

Here at Grain Free Table, you'll find all the classic recipes you and your family love but never thought could be gluten-free. I am a southern girl at heart, and so many of my recipes are those good southern classics, you know, the ones that people always talk about for generations, just with a gluten-free twist. Like many of you, I also create allergy-friendly recipes such as nut-free, dairy-free, and more since we have additional food allergies in our family. 

Who else am I? Well, I am a wife and mom to two incredible (yet often crazy) daughters who are, of course growing up faster than I like. You will often see our youngest in the kitchen with me since she is our little self-proclaimed winner of the Kids Baking Championship because, of course, she will be on it one day!

Husband and daughter holding a fish they caught

When I am out of the kitchen, I love to be outside, enjoying time with my family. You can often find us on the river fishing or kayaking, especially when the weather is beautiful out.

I will also never trust someone who doesn't love animals. My dog and cat are always near me. You can usually see our dog, Camille, with us on the kayak in the summertime. Oh, and I LOVE the holidays, all of the holidays, so you will always see fun recipes pop up for them because I know how hard being gluten-free around the holidays can be at times. 

Want to know more? You can always find me on Instagram, Facebook, and Pinterest for more fun and recipes.

If you are interested in connecting further or want to inquire about working together, you can find out more information about that by clicking here.

Thank you for visiting! I'm here to help make your gluten-free life easier, so if you are looking for something or a specific recipe, please ask; I'd love to help!

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Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

More about me →

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WHAT'S NEW ON INSTAGRAM

We are counting down the days till summer vacation We are counting down the days till summer vacation around here. With all the crazy schedules these last few days, it's been nice to enjoy the sunshine and use the grill more.

My classic coleslaw recipe is one of my favorite side dishes to make while grilling. It goes perfect with so many different recipes and never lasts long before the family eats it up.

The next time you need a quick and easy side dish to enjoy, give this one a try. Head over to the site for the full recipe and more of my favorite gluten-free barbecue recipes.

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#coleslaw #coleslawsalad #coleslawrecipe #glutenfreebbq #glutenfreerecipes #glutenfreefood #glutenfreefood #vegetarianfood #bbqsides #sidedish #sidedishes #saladrecipe #cabbagesalad #coldsalad
Do you still need some gluten-free breakfast in be Do you still need some gluten-free breakfast in bed ideas for mother's day this weekend?

I've got you covered. From sweet to savory, there are tons of delicious recipes that you can make for your mother this year.

Don't worry, I promise if my husband can make them you can too.

You'll be a breakfast pro this weekend, just head over to the site and find what you think you'll mom will love the most.

What's something you usually do on mother's day?

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#strawberrysyrup #strawberrysauce #wafflesforbreakfast #glutenfreewaffles #grainfreewaffles #glutenfreebreakfast #grainfreerecipes #breakfastrecipes #homemadewaffles #breakfastinspo #glutenfreerecipes #glutenfreedairyfree #breakfastathome #brunchrecipes #glutenfreebrunch #mothersdaybreakfast #glutenfreepancakes #breakfasttacos #germanpancake #breakfastcasserole
There are only a few days left till cinco de mayo. There are only a few days left till cinco de mayo. Never doubt my love for Mexican food. We eat it pretty much every week around our house.

You can bet we have some favorites like these sour cream chicken enchiladas planned for the menu this week.

Enchiladas are so easy to make, and they are always a hit around here.

If you haven't tried these yet, this is the week to make them. You can find the full recipe and so many more of my favorites to enjoy this week over on the site.

What's your favorite Mexican food recipe?

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#chickenenchiladas #enchiladas #sourcreamchickenenchiladas #homemadeenchiladas #cheesychicken #easychickendinner #weeknightdinner #glutenfreerecipes #glutenfreefood #poblanopeppers #mexicanrecipes #glutenfreemexican #mexicanfood #cincodemayo
It's the last Friday of April. I can't believe we It's the last Friday of April. I can't believe we are almost at the end of the school year again, with only a few more weeks left. I am looking forward to having everyone home and enjoying some summer fun.

It is Friday today, though, which means we get a little extra fun. What makes a Friday night more fun than some homemade gluten-free pizza and a movie?

This recipe is a staple around no matter how we decide to top it.

Join in on the pizza fun and snag the full recipe for yourself on the site!

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#homemadepizza #fridaynightplans #fridaynightpizza #glutenfreepizza #glutenfreerecipe #glutenfreefood #grainfreepizza #pizzanight #fridaynightdinner
It's time to have a little fun getting ready for E It's time to have a little fun getting ready for Easter this weekend. It may be storming outside all day today, but it's pure sunshine and fun inside when I make a batch of these gluten-free chewy sugar cookies.

Roll them into your favorite sprinkles, and they become the easiest festive treat to make. No one will even know these are entirely gluten-free.

Save this recipe for when the sweet cravings hit, and then head over to the site to snag the full recipe for yourself.

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#glutenfreecookies #homemadecookies #chewysugarcookies #sugarcookies #sugarcookiesofinstagram #easycookies #glutenfreebaking #glutenfreedessert #eastertreats #cookiesfordays #glutenfreerecipes #glutenfreefood #glutenfreebaker #easyrecipe
Is it really Easter weekend without making some de Is it really Easter weekend without making some deviled eggs?

These classic little bites never last long when I make them, even when I make a double batch, haha.

If you've got some hardboiled eggs laying around this week you need to make these.

Lucky for you they come together in no time with only a few simple ingredients. Head over to the site to snag the full recipe for yourself.

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#deviledeggs #hardboiledeggs #hardboiledegg #stuffedeggs #glutenfreesnacks #easterrecipes #glutenfreerecipes #glutenfreefood #snacksonsnacks #grainfreeliving #glutenfreeeats
Need something delicious to go with your Easter fe Need something delicious to go with your Easter feast this next weekend? Then I suggest adding a batch of my gluten-free scalloped potatoes to the menu.

These thinly sliced potatoes are nestled in a creamy, cheesy sauce for the ultimate au gratin potatoes.

Head over to the site for the full recipe before the fun begins.

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#glutenfree #glutenfreerecipes #glutenfreedinner #glutenfreeblogger #potatoes #augratinpotatoes #scallopedpotatoes #bakedpotatoes #potatocasserole #glutenfreefood #sidedish #cheesypotatoes
I don't know about anyone else, but I am ready for I don't know about anyone else, but I am ready for spring. This last week I've been down with a stomach bug, and I am beyond ready to get outside in the warm sunshine now that spring is finally here.

Okay, it hasn't totally hit here, lol but I am waiting.

If you're like me and want spring then you need to make this english pea salad. It's the perfect quick and easy side dish that is great on a weeknight, to your Easter table. Then you'll keep wanting to make it for all your summer BBQ's.

It's a classic that never goes out of style.

Save this recipe for later and then head to the site for all the details.

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#englishpea #peasalad #sidedish #peas #saladrecipe #easysalad #creamysalad #vegetablesalad #glutenfreefood #glutenfreerecipes #easterrecipes #easterrecipe #bbqsides #glutenfreerecipe
Sometimes you just need a little something extra t Sometimes you just need a little something extra to make dinner delicious. It's even nicer when that something extra is easy to make.

That's where gluten-free naan bread comes into play. Trust me, this homemade naan is way better than store-bought and still ready in no time so you get to enjoy them warm off the skillet with the perfect fluffy and chewy texture.

From enjoying with curries, making gyros, and even the easiest gluten-free flatbread pizza, the possibilities are endless.

What's your favorite way to enjoy naan bread?

Now head over to the site to snag the full recipe!
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#homemadefoods #homemadebread #glutenfreebread #glutenfreenaan #naanbread #glutenfreerecipes #gyros #easyrecipe #glutenfreerecipe 
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Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

More about me →

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