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How can I help?

Hello there! I see you’d like to reach out. I’d be thrilled to hear from you.

I will be the first to say that while I LOVED  all the things I was cooking before I went gluten-free, it was my celiac diagnosis that really made me appreciate it even more and energized my creative side in the kitchen.

It is crazy, especially in the beginning, but I learned a lot along the way I would love to share to make your life easier instead of harder.

Please feel free to reach out to me about anything celiac/ gluten-free / grain-free recipes or lifestyle.

I want to help make your life easier as much as I can, so ask away!

Connect on social.

Want to know more? You can always find me on Instagram, Facebook, and Pinterest for more fun and recipes. Feel free to send me a message on social.

Connect with email.

You can also email me at sara@grainfreetable.com, and I'll be in touch.

Work with me.

If you work with a brand and are looking to collaborate. I’d love to chat with you about how we can work together to achieve your brand’s goals through a partnership together. Please see how to work with me or send me an email at sara@grainfreetable.com.

Sara

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Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

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I bet you didn't know you could make these gluten- I bet you didn't know you could make these gluten-free Swedish meatballs in only about 30 minutes, making them perfect for whipping up any night of the week.

Not only are they super quick and easy to make, but I also guarantee your entire family will be going back for seconds!

They can even be made dairy-free. 😊

Find the full recipe at https://grainfreetable.com/incredibly-easy-gluten-free-swedish-meatballs/ or use the site link in my bio.

#glutenfreerecipe #glutenfreedinner #quickandeasymeals #swedishmeatballs #glutenfreemeatballs #meatballs #dairyfreerecipes
If you want the easiest, gluten-free dinner that i If you want the easiest, gluten-free dinner that is so flavorful, my gluten-free red beans and rice is the recipe you want this week!

No matter how you serve it, this quick and easy dinner is always a hit. 

Find the full recipe at https://grainfreetable.com/louisiana-red-beans-and-cauliflower-rice/ or use the site link in my bio.

#glutenfreedinner #quickandeasymeals #quickandeasydinner #redbeansandrice #glutenfreerecipes #glutenfreerecipe #cauliflowerrice #cauliflowerrecipes #redbeans #cajunfood
Want the easiest dinner this week? Then you must Want the easiest dinner this week?

Then you must add these gluten-free corn dogs to your menu!

My kids love when I whip these up on busy nights, and they love it even more when I make extras for them to grab when they want a quick snack to eat before activities. 

Run over to https://grainfreetable.com/gluten-free-corn-dogs/ to find the full recipe, or use the site link in my bio. 

#glutenfreefood #glutenfreerecipes #glutenfreerecipe #glutenfreecorndogs #glutenfreecorndog #corndog #corndogrecipe #homemadecorndogs
If you love my crispy gluten-free fried chicken, y If you love my crispy gluten-free fried chicken, you must try my spicy fried chicken next!

It has all the delicious fried chicken textures you love with an extra shot of spice.

It's anything but a boring chicken dinner. 

Find the full recipe at https://grainfreetable.com/spicy-gluten-free-fried-chicken/ or use the link in my bio for the site. 

Do you like spicy foods?

#glutenfreerecipe #glutenfreefriedchicken #glutenfreechicken #friedchicken #spicychicken #spicyfriedchicken #glutenfreefood
This gluten-free beef and broccoli recipe will mak This gluten-free beef and broccoli recipe will make you forget about wanting to go out for Chinese food this weekend. 

It is super quick and easy to make for dinner, with no waiting for a table or getting delivery required.

Find the full recipe at https://grainfreetable.com/30-minute-beef-and-broccoli/ or use the site link in my bio. 

#glutenfreerecipe #glutenfreedinner #quickandeasymeals #glutenfreeeats #glutenfreechinesefood #beefandbroccoli #chinesefoodrecipe
Not to be all cheesy this Valentine's Day, but if Not to be all cheesy this Valentine's Day, but if you don't have a chocolate lover, they just might like a batch of these gluten-free cheez its to snack on today instead!

These little gluten-free cheese crackers are even better than the originals, and they can be personalized with your lover's favorite kind of cheese.

Find the full recipe at https://grainfreetable.com/gluten-free-cheese-it-crackers/ or use the link in my bio.

If you do have a chocolate lover, don't worry; there are lots of super simple chocolate treats on the site as well that there is still time to whip up before tonight. 

#glutenfreesnacks #glutenfreecrackers 
#glutenfreecheesecrackers #cheesecrackers #grainfreecrackers #homemadecrackers #glutenfreerecipes #glutenfreefood #glutenfreerecipe
Is it really Super Bowl weekend without a big bowl Is it really Super Bowl weekend without a big bowl of chili with a side of gluten-free cornbread?

Yea, I didn't think so!

Find both recipes with the site link in my bio. 

Who are you rooting for to win this year, or are you just watching for the commercials and halftime show?

superbowlfood #glutenfreechili #glutenfreecornbread #chiliandcornbread #glutenfreerecipes #glutenfreefood #glutenfreebread
If you want to be the MVP of your Super Bowl party If you want to be the MVP of your Super Bowl party this weekend, make a BIG batch of these gluten-free mozzarella sticks! Trust me, just do it!

Find the full recipe and all my tips for making them ahead of time at https://grainfreetable.com/better-than-restaurant-mozzarella-sticks/ or use the site link in my bio. 

#superbowlsnacks #superbowlfood #glutenfreesnacks #glutenfreefingerfood #fingerfoods #fingerfoodideas #glutenfreefood #glutenfreerecipe #mozzarellasticks
If you're still deciding what game day snacks to h If you're still deciding what game day snacks to have this coming weekend, let me suggest these air-fryer bacon wrapped jalapeno poppers. They are the perfect gluten-free party snack that the whole crowd will love. 

The best part is they can be completely prepped ahead of time, which makes your game day better by not having to be in the kitchen cooking the whole time and missing all the good plays!

Find the full recipe and all my tips and tricks at https://grainfreetable.com/air-fryer-bacon-wrapped-jalapeno-poppers-gluten-free/ or use the site link in my bio.

#glutenfreesnacks #glutenfreeappetizer #glutenfreefood #glutenfreeparty #footballsnacks #superbowlfood #glutenfreerecipes #airfryerrecipes #jalapenopoppers #baconwrapped

Popular Recipes

Up close look at a plate of gluten-free swedish meatballs and gravy.

Incredibly Easy Gluten-free Swedish Meatballs

Homemade gluten-free sweet and tangy bbq beef jerky sitting in a jar and spilled over the side.

Sweet and Tangy BBQ Beef Jerky

A bowl of gluten-free red beans and rice made with cauliflower rice.

Gluten-free Louisiana Red Beans and Cauliflower Rice

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