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If you love pulled pork that is fall-apart tender, melt-in-your-mouth delicious with all the flavors, and a fraction of effort, you need to make this dutch oven BBQ pulled pork recipe.
This gluten-free dutch oven bbq pulled pork recipe is a staple around our house all year long. People often hear pulled pork, and they think they need a smoker to make it. While smoked pulled pork is delicious, you can make a delicious bbq pulled pork in the oven. I prefer to use my dutch oven to make pulled pork, but you can even make this gluten-free pulled pork in a slow-cooker if you prefer.
Want more reasons to love and make this gluten-free pulled more often? It's completely versatile; you can use this dutch oven pulled pork for making sliders (on gluten-free buns). You can make pulled pork loaded baked potatoes, pulled pork loaded fries, or serve it alongside some southern bbq side dishes like gluten-free creamy mac and cheese, coleslaw, or even some slow-cooked gluten-free baked beans.
Gluten-free Pulled Pork Ingredients
- 6-8 Pound Boneless Pork Shoulder
- Yellow Mustard
- Brown Sugar
- Garlic Powder
- Onion Powder
- Ground Mustard
- Paprika
- Salt
- Pepper
- Cayenne (if you like a little heat)
- Worcestershire Sauce - I get a lot of questions asking if Worcestershire sauce is gluten-free. I use the Lea & Perrins Worcestershire sauce (in the U.S.), which does not contain malt vinegar and is gluten-free if you can't find this gluten-free sub in coconut aminos or gluten-free soy sauce.
- Apple Juice - I prefer the apple with pork. If you don't have it you can sub broth. I do not recommend adding water as it does nothing for the flavor.
- Apple Cider Vinegar
- Liquid Smoke - I use Wright's brand liquid smoke which is listed as gluten-free.
- Yellow Onion
- Avocado Oil
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What is the best cut of pork for making dutch oven pulled pork?
I prefer to use a boneless pork shoulder for making this gluten-free pulled pork recipe. You might also see it as the store listed as a pork butt or a Boston butt. It is a relatively inexpensive cut of meat, making this gluten-free pulled pork the perfect recipe for feeding a crowd.
How do you keep pulled pork from being dry?
- Sear the meat - This step might seem like one you can skip but trust me, don't. Not only does searing the pork shoulder help seal in the moisture of the meat, but it also adds that little bit of extra flavor that makes your gluten-free pork even more delicious.
- Do NOT overcook the pork - What is the best temperature for pulled pork? Pulled pork is best when the temperature reaches 195- 202 degrees. If the meat starts to get closer to 210 degrees, it can become overcooked and dry.
- Let the pulled pork rest - Just like with any other cut of meat; you'll get the best results by letting it rest. Once the temperature of the pork shoulder has reached 195-202 degrees, remove it from the oven. Leave the lid on the dutch oven and let it rest for about 30 minutes before pulling it apart and serving.
Steps for making pulled pork in a dutch oven.
- Prep the pork shoulder.
- Mix the pork rub and prep the cooking liquid.
- Rub the pork shoulder with the mustard.
- Coat the meat with the spice rub.
- Sear the pork shoulder on all sides.
- Add the onions to the bottom of the dutch oven.
- Place the seared pork roast back into the dutch oven on top of the onions.
- Pour the cooking liquid into the dutch oven.
- Cook the pork shoulder until it becomes pull-apart tender.
Can you make pulled pork in a slow cooker instead of a dutch oven?
Yes, you can. Follow the steps and sear the pork should on the stove. Once the pork is seared add it, the onions, and cooking liquids to the slow cooker. Let the pork cook on low for 6-8 hours or on high for 4-6. Make sure to keep an eye on the pork temperature so you don't end up with dry pulled pork.
How do you store and reheat leftover pulled pork?
The longest you should leave cooked pulled pork in the fridge is 3-4 days. If you plan on keeping it longer than that I would recommend freezing it.
Allow the cooked and shredded pulled pork to completely cool. If there is any heat it will cause steam which can lead to mushy pulled pork when it's reheated. Place the pulled pork into freezer-safe bags. Remove as much air as possible before freezing. Pulled pork can be safely frozen for up to 6 months.
There are a few ways to reheat pulled pork for the best results. You can let the pulled pork defrost in the fridge and then reheat it in a skillet with a little bit of cooking fat for about 3-5 minutes. This will yield a slightly crispy pulled pork.
If you want your pulled pork to have a similar texture to as when it was first cooked, then simmer the bag of pulled pork (sealed) in a pot of water. No need to defrost to reheat this way. Let the pulled pork simmer (not boil) for about 20 minutes or so until it's warmed through.
How to use leftover pulled pork.
While I love pulled pork on its own, sometimes I get more excited about how to use leftover pulled pork. Some of my favorite ways to use leftover pulled pork are to make leftover pulled pork tacos, or some leftover pulled pork nachos, There are so many recipes you can make with leftover pulled pork.
More barbecue recipes to love.
Gluten-free Dutch Oven BBQ Pulled Pork
Ingredients
- 6-8 Pound Boneless Pork Shoulder
- 3-4 Tablespoons Yellow Mustard
- ½ Cup Brown Sugar
- 1 Tablespoon Salt
- 2 ½ Teaspoons Pepper
- 2 Teaspoons Garlic Powder
- 2 Teaspoons Onion Powder
- 1 ½ Teaspoons Ground Mustard
- 2 Teaspoons Paprika
- ½ Teaspoon Cayenne
- 1 Cup Apple Juice
- 3 Tablespoons Worcestershire Sauce
- ⅓ Cup Apple Cider Vinegar
- 2-3 Tablespoons Liquid Smoke
- 1 Large White or Yellow Onion Sliced
- 2-3 Tablespoons Avocado Oil For searing the pork roast.
Instructions
Prep the pork shoulder.
- Preheat the oven to 300 degrees.
- Remove the boneless pork shoulder from the packaging and pat it dry with a paper towel to remove excess moisture.6-8 Pound Boneless Pork Shoulder
- Cut off any excess large fat caps on the pork shoulder.
- Cut the whole pork shoulder into large pieces if it does not fit in your dutch oven.
- Rub the pieces of pork shoulder with the liquid yellow mustard.6-8 Pound Boneless Pork Shoulder, 3-4 Tablespoons Yellow Mustard
- In a small bowl, combine the brown sugar and spices and mix.½ Cup Brown Sugar, 1 Tablespoon Salt, 2 ½ Teaspoons Pepper, 2 Teaspoons Garlic Powder, 2 Teaspoons Onion Powder, 1 ½ Teaspoons Ground Mustard, 2 Teaspoons Paprika, ½ Teaspoon Cayenne
- Rub the spice mixture over the pork coated in the mustard.
Sear the pork shoulder.
- Warm the dutch oven over medium heat and add the aavocado oil.2-3 Tablespoons Avocado Oil
- Once the oil is hot, place the pieces of pork shoulder into the pot and sear on all sides. You might need to work in batches, so you do not overcrowd the pan.
- Place the seared pork shoulder off to the side.
Get the pulled pork ready for the oven.
- Add the sliced onions to the bottom of the dutch oven that you seared the pork shoulder in. Let the onions cook for 2-3 minutes.1 Large White or Yellow Onion
- Put the pieces of seared pork shoulder back into the dutch oven on top of the onions.
- If there was any leftover spice mixture, I like to add it to the dutch oven now.
- Pour the remaining cooking liquids into the dutch oven with the pork and onions.1 Cup Apple Juice, 3 Tablespoons Worcestershire Sauce, ⅓ Cup Apple Cider Vinegar, 2-3 Tablespoons Liquid Smoke
Cook the pulled pork.
- Cover the dutch oven and transfer it to the preheated oven.
- Let the pork cook undisturbed for at least 3 hours. At that time, check the temperature of the pork. Let the pork go in 30-minute increments until the temperature reaches 190-202 degrees.
Rest and serve.
- Once the pulled pork has reached 190 degrees and pulls apart easily, remove the pork from the oven.
- Leave the cove on the dutch oven and let it rest for 30 minutes before shredding.
- Using two forks pull the pork shoulder.
- Serve the pulled pork on your favorite gluten-free buns or alongside your favorite bbq side dishes.
Notes
Sear the meat - This step might seem like one you can skip but trust me, don't. Not only does searing the pork shoulder help seal in the moisture of the meat, but it also adds that little bit of extra flavor that makes your gluten-free pork even more delicious.
Do NOT overcook the pork - What is the best temperature for pulled pork? Pulled pork is best when the temperature reaches 195- 202 degrees. If the meat starts to get closer to 210 degrees, it can become overcooked and dry.
Let the pulled pork rest - Just like with any other cut of meat; you'll get the best results by letting it rest. Once the temperature of the pork shoulder has reached 195-202 degrees, remove it from the oven. Leave the lid on the dutch oven and let it rest for about 30 minutes before pulling it apart and serving. How do you store and reheat leftover pulled pork?
How long does pulled pork last in the fridge?
The longest you should leave cooked pulled pork in the fridge is 3-4 days. If you plan on keeping it longer than that, I would recommend freezing it. How do you freeze leftover pulled pork?
Allow the cooked and shredded pulled pork to cool completely. If there is any heat, it will cause steam, leading to mushy pulled pork when it's reheated. Place the pulled pork into freezer-safe bags. Remove as much air as possible before freezing. Pulled pork can be safely frozen for up to 6 months. What is the best way to reheat pulled pork?
There are a few ways to reheat pulled pork for the best results. You can let the pulled pork defrost in the fridge and then reheat it in a skillet with a little bit of cooking fat for about 3-5 minutes. This will yield a slightly crispy pulled pork. If you want your pulled pork to have a similar texture to as when it was first cooked, then simmer the bag of pulled pork (sealed) in a pot of water. No need to defrost to reheat this way. Let the pulled pork simmer (not boil) for about 20 minutes or so until it's warmed through.
If you make this recipe, please let me know! Leave a comment, rate it, and don't forget to tag a photo #grainfreetable or @grainfreetable on Instagram. I'd love to see what you come up with!
Let me know what you think or if you have any questions.