• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Grain Free Table logo
  • Recipes
  • Resources
  • Subscribe
  • About
  • Let’s Connect
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Resources
  • My Favorites
  • Let's Connect
  • Work With Me
  • About
×

Home » Recipes

Sheet Pan Sausage and Veggies

Apr 17, 2020 · Leave a Comment

  • Facebook
  • Twitter
  • Email
  • Print
Jump to Recipe - Print Recipe

This post may contain affiliate links. Click for complete disclosures. 

When the weeknights get busy, I always reach for this easy Sheet Pan Sausage and Veggies recipe to get a healthy dinner on the table in a hurry.

Raise your hand if you need an easy meal idea. I will assume that everyone has raised their hand because I know firsthand how busy life can be, and we all need something simple to whip up for ourselves and our families on those busy nights.

I mean, right now, it is the fall sports season, which means we are all over the place after school, between practices during the weeks and games on the weekend. Don't get me started on the away games. Some nights can feel like you are eating dinner at either four o'clock in the afternoon to other nights; it's after ten at night. My sheet pan sausage and veggies are just what we need on those quick nights.

Why Sheet Pan Dinners are Good

  • They are fast!
  • They are cheap!
  • They can be completely customized!

REMEMBER TO SUBSCRIBE TO THE NEWSLETTER FOR FREE AND RECEIVE WEEKLY RECIPE NOTIFICATIONS AND SUBSCRIBER ONLY BONUSES.

YOU CAN ALSO FOLLOW GRAIN FREE TABLE ON PINTEREST TO MAKE IT EASY TO SAVE YOUR FAVORITE RECIPES!

Ingredients in Sheet Pan Sausage and Veggies

  • Sausage - You can use whatever you like. I like Aidells because it's gluten-free and delicious.
  • Veggies - pick and choose whatever you like or have on hand. I like to toss in a mix of starchy and non-starchy vegetables to get a tasty variety. I find the frozen veggie mixes in the freezer section work wonders for being able to throw this together even faster.
  • Spices - Make it simple or make it more complex it's totally what you want it to be or what you have on hand. 

 

How to Make Sheet Pan Sausage and Veggies

  1. Preheat the oven.
  2. Cut the sausage and veggies.
  3. Toss them on a sheet pan with your spices and olive oil.
  4. Bake and enjoy!

Tips and Tricks

I promise you cannot mess this up because it is so versatile you can sub in any of your favorite sausage and veggies and make your favorite combinations.

  • Stagger the ingredients: If I know an ingredient will cook longer or faster than others, I will cook them first and add the remaining ingredients as time goes on.

Example: If I am adding potatoes or carrots, I will let them cook for about 10 minutes before adding the remaining ingredients like peppers that do not take as long to cook. This keeps the entire cooking time minimal and makes sure everything is cooked the way I want it to be.

  • Roast how you want the veggies to cook: If you want the vegetables to be softer, you can cook them closer together. If you like your veggies more roasted and crispy, spread them out further. The closer the veggies are, the more steam produced, which can yield a softer final product. Keep that in mind so you can make sure your vegetables are to your liking.

More Quick Dinners

Meyer Lemon Sheet Pan Roasted Chicken

Easy Sheet Pan Chicken Fajitas 

Louisiana Red Beans and Cauliflower Rice 

Sliced sausage and fresh vegetables scattered on a baking sheet for an easy sheet pan sausage and veggies dinner for busy weeknights.

Sheet Pan Sausage and Veggies

This sheet pan sausage and veggies recipe comes together faster than your family can ask what's for dinner and gets eaten even faster!
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Main Course
Cuisine American
Servings 4
Calories 445 kcal

Equipment

  • Sheet Pan

Ingredients
  

  • 1 Package Andiuille Sausage I like Aidells Cajun Style
  • 3-4 Medium Yellow or Red Potatoes chopped
  • 2-4 Carrots sliced
  • 3 C Snap Peas or Green Beans
  • 2 TBS Olive or Avocado Oil
  • 1 TBS Garlic Powder
  • 1 teaspoon Salt
  • 1 TBS BBQ Seasoning

Instructions
 

  • Preheat the oven to 435 degrees and prepare a baking sheet with parchment paper.
  • Slice the sausage on an angle, dice the potatoes and carrots to be about equal sizes and add to a bowl with the green beans or snap peas.
  • Add the oil and spices and stir to coat the sausage and veggies.
  • Bake in the oven for 30-45 minutes or until the vegetables are fork tender.

Notes

I promise you cannot mess this up because it is so versatile you can sub in any of your favorite sausage and veggies and make your favorite combinations.
  • Stagger the ingredients: If I know an ingredient is going to cook longer or faster than others, I will cook them first and add the remaining ingredients as time goes on.
Example: If I am adding potatoes or carrots, I will let them cook for about 10 minutes before I add the remaining ingredients like peppers that do not take as long to cook. This keeps the entire cooking time minimal but also making sure everything is cooked the way I want it to be.
  • Roast how you want the veggies to cook: If you want the vegetables to be softer, you can cook them closer together. If you like your veggies more roasted and crispy, spread them out farther. The closer the veggies are, the more steam that is produced, which can yield a softer final product. Keep that mind so you can make sure your vegetables are to your liking.
Keyword andouille sausage and vegetables, sheet pan dinner, sheet pan sausage dinner

If you make this recipe, please let me know! Leave a comment, rate it, and don't forget to tag a photo #grainfreetable or @grainfreetable on Instagram. I'd love to see what you come up with!

« Beef Tips and Gravy
Cherry Berry Granola »

Reader Interactions

Let me know what you think or if you have any questions. Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

More about me →

WANT TO STAY CONNECTED?

SIGN UP FOR EMAILS AND UPDATES!

FIND ME ON SOCIAL

  • Facebook
  • Instagram
  • Pinterest

WHAT'S NEW ON INSTAGRAM

Weekends call for a delicious treat, and nothing s Weekends call for a delicious treat, and nothing says hello like a fresh batch of gluten-free brownies!

Whip up a batch of these delicious chocolatey squares in no time and enjoy them no matter what your plans are.

Get the full recipe on the site, link in bio.

.
.
.
.
.
#glutenfreebrownies #glutenfreebrownie #glutenfreedessert #glutenfreedesserts #fudgebrownies #fudgebrownie #chocolatedessert #glutenfreebaking #nutfreebaking #dairyfreebrownies #glutenfreerecipes #grainfreerecipes
Want the easiest make-ahead breakfast that is read Want the easiest make-ahead breakfast that is ready whenever people stroll out of bed this summer?

Then you need to make these gluten-free baked oats. It's super simple to make with only a few ingredients and has way less sugar than traditional cereal.

Find all my tips for making this simple recipe good for you in all the right ways on the site.

What do you like better, baked oats or overnight oats?

.
.
.
.
.
#glutenfreebreakfast #glutenfreeoats #glutenfreeoatmeal #glutenfreerecipes #glutenfreefood #glutenfreedairyfree #bakedoats #bakedoatmeal #bakedoatsrecipe #bakedoatmealrecipe
Did you know not all spice blends are gluten-free? Did you know not all spice blends are gluten-free?

It's true, which means your favorite bbq spice blend could be making you or your guests sick at your next bbq.

Don't worry; head to the site and snag my favorite sweet bbq spice blend. It goes perfect on everything from ribs to grilled chicken and has no hidden gluten anywhere.

.
.
.
.
.
#glutenfreerecipes #glutenfreefood #glutenfreerecipe #glutenfreebbq #bbqspice #spiceblend #homemadespices #glutenfreedairyfree #bbqpork #bbqporkribs #homemadespices #glutenfreeeats #easyrecipe #bbqribs #bbqchicken
It's summer, and you need to know how to make deli It's summer, and you need to know how to make delicious steak.

My garlic herb steak marinade can make any cut of steak tender, flavorful, and beyond delicious.

Find the full recipe on the site and then get ready for the best summer steaks!

How do you like your steak cooked?
.
.
.
.
.
I love salads, but they can get boring. That's why I love salads, but they can get boring. That's why I like to make simple recipes like a chicken caesar salad and turn up the heat.

How do I do that? I grill the romaine and add some grilled chicken.

Trust me, if you haven't grilled romaine to make a salad yet, you're missing out.

Head to the site to find out how to make the ultimate grilled caesar salad, including my homemade caesar dressing.

Have you grilled romaine before?

.
.
.
.
.
.
#caesarsalad #grilledromaine #grilledchickensalad #saladrecipe #glutenfreesalad #saladlover #glutenfreerecipes #glutenfreefood #easyrecipes #easyrecipe #grillingseason #grillingout #
There is just something about an ice-cold glass of There is just something about an ice-cold glass of real lemon lemonade that makes summer better!

It makes the best kids' lemonade and even can be turned into a fun strawberry lemonade.

Boozy lemonade, I got you!

You can even freeze it to make lemonade popsicles.

Find the full recipe and all my ways to use it on the site.

What's your favorite way to enjoy lemonade in the summer?
I am lucky, and my kids have never really been sup I am lucky, and my kids have never really been super picky eaters, but they certainly do have a few favorites they get extra excited about, like these cheeseburgers hot off the grill!

Before you grill again you need to check out my homemade burger seasoning and all my tips and tricks for getting the perfect juicy burger every time.

Find it all on the site!

.
.
.
.
.
#glutenfreeburger #glutenfreeburgerbun #glutenfreehamburger #homemadehamburgers #grilledburger #grilledcheeseburger #glutenfreegrilling #glutenfreerecipes #glutenfreebbq #summergrilling #grillingrecipes
What is your favorite way to cut a watermelon? Tr What is your favorite way to cut a watermelon?

Triangles?
Sticks?
Cubes?

No matter how you slice it, it's watermelon season, and I love it all!

Find out my easy ways to cut watermelon over on the site.

.
.
.
.
.
#watermelon #freshwatermelon #summerfruit #summerfruits #melon #watermelons #freshfruit #snacks #glutenfreesnacks #summersnacks
There is something about homemade potato salad tha There is something about homemade potato salad that just makes summer better.

This potato salad has turned more than one potato salad hater into a potato salad lover over the years. It's a recipe that I usually have to make a double batch of just so my kids and husband don't eat it all before I plan to serve it, haha.

If you need something to make for your next get-together, this should be what you make!

Find the full recipe on the site.

.
.
.
.
.
#potatosalad #potatosaladrecipe #bbqsides #potatorecipes #potatorecipe #coldsalad #glutenfreerecipes #glutenfreefood #glutenfreebbq #grillingseason #grillingrecipes #glutenfreedairyfree

Use Code GRAINFREETABLE To SAVE 10% on all Primal Kitchen

Popular Recipes

gluten free swedish meatball being picked up with a black fork ready to be enjoyed.

Incredibly Easy Gluten-free Swedish Meatballs

Homemade gluten-free sweet and tangy bbq beef jerky sitting in a jar and spilled over the side.

Sweet and Tangy BBQ Beef Jerky

Louisiana style red beans and cauliflower rice in a white pan with a wooden handle sitting over a white table linen on a marble counter.

Louisiana Red Beans and Cauliflower Rice

Grain Free Table Author Sara in her kitchen

Welcome to Grain Free Table! I’m Sara- a busy wife, mom of two girls, and lover of food. Here you’ll find lots of easy and delicious gluten & allergy-friendly recipes, info about my favorite food & products, as well as little snippets of my health journey as I navigate my gluten-free way of life!

More about me →

  • Home
  • Recipes
  • Resources
  • My Favorites
  • Let's Connect
  • About

Footer

↑ back to top

About

  • About
  • Work With Me
  • Client Inquiry Form

Disclaimers

  • Privacy Policy
  • Terms and Conditions
  • Accessibility Statement
  • Nutrition Disclaimer
  • Photo/ Recipe Policy
  • Comment Polices

Contact

  • Contact
  • Subscribe

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2022 Grain Free Table