Get ready to fall in love with fall all over again with our collection of 22 amazing gluten-free pumpkin recipes. From hearty soups to delectable desserts, embrace the season's finest flavors while staying true to your dietary needs.
Jump to:
- Best Gluten-Free Pumpkin Recipes
- Is pumpkin gluten-free?
- Pumpkin Puree
- Gluten-free Pumpkin Pie
- Grain-free Pumpkin Waffles
- Gluten-free Pumpkin Cake
- Roasted Pumpkin Soup
- Pancakes
- Pumpkin Cheesecake
- Pumpkin Bars
- Pumpkin Salad
- Pumpkin Cookies
- Pumpkin Bread
- Air Fryer Pumpkin Seeds
- Biscotti
- Pumpkin Muffins
- Pumpkin Scones
- Curried Pumpkin Soup
- Air Fryer Pumpkin
- Creamy Pumpkin Hummus
- Curried Mashed Pumpkin
- Pumpkin Spice Tiramisu
- Thai Pumpkin Curry
- Ginger Pumpkin Custard Ice Cream
- More Recipe Collections You'll Enjoy
Best Gluten-Free Pumpkin Recipes
Indulge in the ultimate autumn delight with our best gluten-free pumpkin recipe. This delectable creation perfectly balances the rich flavors of pumpkin and warm spices, providing a comforting and satisfying treat for those with dietary restrictions.
Is pumpkin gluten-free?
Yes, pumpkin is naturally gluten-free. Fresh pumpkins, pumpkin puree, and canned pumpkins are all gluten-free by nature. However, when using pumpkin-based products like canned pumpkin or pumpkin-flavored foods, it's important to check the ingredient labels to ensure no gluten-containing additives.
Pumpkin Puree
Making fresh, homemade pumpkin puree is so easy. NO peeling or cutting of pumpkin ahead of time. Use it in your favorite recipes - pie, cake & more.
Get the Pumpkin Puree recipe here.
Gluten-free Pumpkin Pie
This pumpkin pie recipe is one I've used for years. It's so easy to make, which is good because your guests will return for seconds, so I recommend making a few. Even self-proclaimed pumpkin pie haters love this gluten-free pumpkin pie; it's that good!
Get the Gluten-free Pumpkin Pie recipe here.
Grain-free Pumpkin Waffles
It's pumpkin season, and that means it's time to whip out the lightest, fluffiest, and perfectly crisp: the BEST Grain-free Pumpkin Waffles!
Get the Grain-free Pumpkin Waffles recipe here.
Gluten-free Pumpkin Cake
This gluten-free pumpkin cake's moist and rich texture perfectly complements the flavors of the smooth, fluffy cream cheese frosting. This easy Fall dessert is perfect for the Holidays!
Get the Gluten-free Pumpkin Cake recipe here.
Roasted Pumpkin Soup
This creamy, vegan, and gluten-free roasted pumpkin soup is the finest way to enjoy the pumpkins during the fall and the holiday season.
Get the Roasted Pumpkin Soup recipe here.
Pancakes
Fluffy Almond Flour Pumpkin Pancakes are simple to make, dairy-free, gluten-free, and use only five main ingredients. They are amazingly healthy, full of protein, and satisfying.
Get the Pancakes recipe here.
Pumpkin Cheesecake
The best classic gluten-free pumpkin cheesecake with a buttery graham cracker crust. It’s rich, smooth, pumpkin-spiced, and made with healthier ingredients like Greek yogurt and pumpkin puree. The perfect Holiday dessert!
Get the Pumpkin Cheesecake recipe here.
Pumpkin Bars
These easy, healthy pumpkin bars are made with an oat and almond flour crust and a pumpkin coconut milk filling. They’re topped with a decadent coconut whipped cream and sprinkled with pumpkin pie spice.
Get the Pumpkin Bars recipe here.
Pumpkin Salad
A mouthwatering sweet balsamic-honey dressing is drizzled on this delicious roasted pumpkin salad with feta and walnuts. A delicious, hearty salad with wonderful Fall flavors!
Get the Pumpkin Salad recipe here.
Pumpkin Cookies
The best soft, fluffy gluten-free pumpkin cookies are cakey, pumpkin spiced, and topped with a simple, healthy cream cheese yogurt frosting. They are so good that you can’t tell they’re gluten-free!
Get the Pumpkin Cookies recipe here.
Pumpkin Bread
This Almond Flour Pumpkin Bread is moist, fluffy, and made in one bowl. It's so delicious and packed with cozy spices nobody will be able to tell it's good for you!
Get the Pumpkin Bread recipe here.
Air Fryer Pumpkin Seeds
Deliciously crunchy Air Fryer Pumpkin Seeds make a wonderful healthy snack. These roasted pumpkin seeds are easy to make in the air fryer and can be seasoned in so many ways!
Get the Roasted Pumpkin Seeds recipe here.
Biscotti
The classic Italian biscotti gets a fall makeover in this gluten-free recipe. Tender soft middle with a crunchy exterior and the perfect amount of warming spices.
Get the Biscotti recipe here.
Pumpkin Muffins
These gluten-free Almond Flour Pumpkin Muffins are a delicious sweet treat that is incredibly moist and fluffy and tastes like pumpkin pie.
Get the Pumpkin Muffins recipe here.
Pumpkin Scones
These gluten-free pumpkin scones are the perfect treat with your morning coffee or tea. They are easy to make and serve with or without the icing.
Get the Pumpkin Scones recipe here.
Curried Pumpkin Soup
You'll fall in love with this lush, creamy Instant Pot Pumpkin Soup in no time. This flavorful vegan soup prepared with coconut milk and spices is perfect for warming you up on a chilly fall day!
Get the Instant Pot Pumpkin Soup recipe here.
Air Fryer Pumpkin
Easy and delicious, this Air fryer Pumpkin is a perfect fall side dish. Learn how to roast pumpkin that is tender with caramelized edges in the air fryer.
Get the Air Fryer Pumpkin recipe here.
Creamy Pumpkin Hummus
You will love this creamy pumpkin hummus that’s great for fall! It’s sweet and a little savory and pairs perfectly with pita bread.
Get the Creamy Pumpkin Hummus recipe here.
Curried Mashed Pumpkin
This Indian pumpkin curry is a delicious and healthy vegetable curry that can be made in less than 30 minutes for a weeknight dinner. Vegan & gluten-free!
Get the Curried Mashed Pumpkin recipe here.
Pumpkin Spice Tiramisu
The perfect combination of a pumpkin spice latte with your favorite Italian dessert, this gluten-free and dairy-free pumpkin spice tiramisu is creamy, rich, and delicious—all without gluten and dairy.
Get the Pumpkin Spice Tiramisu recipe.
Thai Pumpkin Curry
Vegan Thai Pumpkin Red Curry is a delicious dish to satisfy those curry cravings. Super flavorful, Vegan one-pot curry made with red curry paste, coconut milk, pumpkin, and other veggies.
Get the Thai Pumpkin Curry recipe here.
Ginger Pumpkin Custard Ice Cream
This Ginger Pumpkin Custard Ice Cream will remind you of the best pumpkin pie you've ever had! A pumpkin custard base gets a flavor boost from fresh ginger paste, grated fresh nutmeg, cinnamon, allspice, and cloves.
Get the Ginger Pumpkin Custard Ice Cream recipe here.
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