This gluten-free beef stew is the ultimate comforting dinner and is perfect for warming up on a cold day. This hearty beef stew with tender beef chunks, potatoes, carrots, and green peas is a family favorite.
Let the stew cook for another 45 minutes to an hour or until the potatoes and carrots are fork tender.
At this point, check your seasonings, and adjust as needed, and stir in the peas.
1 Cup Green Peas
Serve warm and enjoy.
Slow Cooker Method
Follow the steps to sear the meat and saute the mushrooms and onions. Then, transfer the remaining ingredients (except veggies) to the slow cooker and cook on low for 4-6 hours. Then, 2 hours before serving, add the potatoes and carrots. Stir in the green peas 30 minutes before serving.
Instant Pot Method
Sear your meat and veggies on saute mode, similar to the stovetop method. Cook the meat and veggies with the liquids on meat/ stew settings (or about 35 minutes on high pressure). Stir in the peas once pressure is released. If you need to thicken your stew once it's cooked, make a slurry of the broth and more starch. Add it after the peas with the instant pot on saute until it thickens as desired.
Notes
Season the beef well. - I always season the beef well when I coat it before searing. This adds more flavor to the individual pieces of beef in the stew and more flavor to the gluten-free stew.Sear the meat. - While skipping this step won't ruin the recipe, it won't help it either. Trust me, taking just a few minutes to sear the meat before cooking this stew will make such a difference in the final flavor and the tenderness of the beef.Saute the onions and mushrooms. - Just as searing the meat helps, taking the time to saute the mushrooms and onions will yield more flavor and better texture. Trust me; you don't just want boiled mushrooms and onions in your gluten-free stew.Thinner or thicker stew. - This gluten-free stew recipe uses arrowroot starch on the beef to help thicken the beef stew slowly as it cooks. If you find you want to change the final consistency of the stew, you can. If you want your stew thicker, combine a little bit of the broth from the stew into a small bowl with more arrowroot starch or corn starch to make a slurry. Add the slurry to the pot and let it simmer for a few more minutes until the stew has thickened. Do NOT just add more starch to your pot dry. You will end up with pieces of uncooked starch in your stew. If you want a thinner stew, just add more gluten-free beef stock to the pot as it cooks.Adjust the spices. - Because this stew goes low and slow for a few hours, you want to make sure you check the gluten-free beef stew seasonings are right, in particular salt. I always tend to reserve salt and taste and adjustas needed when I add the peas in the end.